Therapy for Individuals and Partners

Emotionally Focused Therapy for people seeking meaningful, lasting change.

Therapy services.

Therapy sessions are available for adults residing in Tennessee.
I work with individuals and partners who are ready to explore emotional depth and relational healing.

 

What Therapy Looks Like Here

My approach to therapy is rooted in Emotionally Focused Therapy (EFT)—a compassionate, research-backed model that helps people understand their emotional patterns, strengthen their relationships, and move toward lasting healing. I work with adults in individual therapy, as well as couples and partners in all kinds of relationship constellations.

Whether you’re navigating anxiety, disconnection, grief, burnout, or the desire to finally feel more like yourself again—this is a space to come home to your emotional truth and begin building a more aligned life.

This isn’t therapy as usual.
It’s relational, attachment-based work grounded in evidence, ethics, and care.

I honor neurodivergence, diverse relationship structures, and the many ways healing takes form.

 

Who I Work With

I see a limited number of clients each week to ensure depth and presence in this work. If you’re curious, reach out—I’d love to connect.

  1. Adults navigating burnout, shame, trauma, or disconnection

  2. Partners in monogamous, polyamorous, queer, or exploring relationships

  3. LGBTQIA+ individuals and those seeking affirming care

  4. Therapists, helpers, and healers doing their own work

 

This practice may not be a fit if you’re:

  • In need of emergency or crisis care

  • Seeking documentation or formal diagnosis

  • In active addiction or medical instability

  • Looking for brief or directive coaching-style sessions

 

Teletherapy Details

Telehealth Only, for Tennessee Residents

All sessions are conducted via SimplePractice, a secure, HIPAA-compliant video platform. You’ll receive access after your initial consult is scheduled. I currently only work with clients physically located in the state of Tennessee, per state licensure law, with the exception of intensives (contact me directly for information on intensives).

 

Frequency, Structure & Rates

I typically meet with therapy clients twice per month, at a consistent time, to support deep emotional work and integration. This rhythm honors your nervous system, your process, and my training and consultation schedule.

  • Session Length: 50 minutes

  • Session Fee: $275 per session

  • Payment: Due at time of service via credit card through SimplePractice

  • Insurance: I do not accept insurance, but can provide a superbill upon request.

 

Ready to Begin?

Our first step is a short phone call to see if we’re a good fit. I’ll answer any questions you have and share more about how I work. You can book that call below.