Private Intensives for Individuals and Partners

Focused, evidence-based support for people who want meaningful movement in a shorter period of time.
Available in person in Nashville,Tennessee or via Zoom for clients Worldwide

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What is an Intensive?

Intensives are extended therapy sessions designed to help you make focused, efficient progress on long-standing emotional or relational patterns. Instead of spreading work over multiple months, we meet for a concentrated period of time to go deeper into the places that need clarity, healing, or reconnection.

These are an evidence-based extension of Emotionally Focused Therapy (EFT), offered in a format that allows more uninterrupted time for depth, safety, and movement.

Intensives are not a replacement for ongoing therapy. They are a structured, ethical, clinically guided experience appropriate for clients who:

  • Already have coping stability

  • Are able to regulate enough to engage in deeper work

  • Are not in crisis or acute mental health instability

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Who Are Intensives For?

Intensives may be a good fit if you:

  • Want focused time to understand and shift long-term patterns

  • Feel stuck repeating the same emotional or relational loops

  • Are navigating burnout, shame, disconnection, or relationship distress

  • Have done previous therapy and want more concentrated support

  • Are a healer, therapist, helping professional, or leader who needs a space to do your own process work

For couples and partners, intensives can support deeper understanding of your cycle, increase emotional safety, and help you reconnect with clarity and intention.

What’s Included?

Each intensive is customized based on your goals and may include:

  • Emotionally Focused Therapy (EFT)-informed assessment and intervention

  • Attachment and emotional pattern mapping

  • Deepening work to access core emotions and needs

  • Somatic awareness and nervous system support

  • Shame, self-worth, and identity exploration

  • Relationship repair work (if relational)

  • Self-of-therapist work (if professional)

Every intensive includes:

  • A 15-minute consultation to determine fit

  • A structured pre-intensive assessment

  • Your chosen intensive format

  • A post-intensive written summary or next-steps recommendations

Format Options

All intensives are conducted either in person in Nashville or online via secure, HIPAA-compliant Zoom.

Two-Day Intensive
5–6 hours/day with breaks
The two-day structure offers the depth, pacing, and spaciousness needed to do meaningful therapeutic work while allowing for integration between days.

Additional format options may be available for existing clients or Tennessee residents. We can discuss whether these are appropriate during your consultation.

Why Work With Me

I bring over a decade of clinical experience as a licensed marriage and family therapist, AAMFT Approved Supervisor, and ICEEFT-certified EFT therapist, supervisor, and trainer. My work is grounded in attachment science, relational ethics, nervous system regulation, and the principles of deep emotional processing.

People often tell me they feel both safe and deeply seen in the work — that they can access parts of themselves they’ve struggled to reach on their own.

My role is not to push you, fix you, or tell you who to be.
My role is to create a steady, attuned, structured space where:

  • patterns become clear

  • emotions have room to move

  • your story makes new sense

  • your nervous system can soften

  • you can meet yourself with honesty and compassion

I work with individuals and partners who are ready for meaningful change and who value a grounded, emotionally attuned, evidence-informed process. If we work together, we move at a pace that honors both depth and safety — with clarity around goals, structure, and next steps.

 

Ready for What’s Next?

If you’re feeling the pull toward deeper work — whether it’s clarity, healing, or a shift you can’t yet name — we can explore whether an intensive is the right fit for you. There’s no pressure and no commitment. Just an honest conversation about what you’re needing and what might support you best.

You don’t have to have it all figured out.
You don’t have to be certain.
You only have to be willing to take the next step and see whether this container is right for you.

Book a consultation, and we’ll talk through your goals, questions, and the structure of the work so you can decide with clarity and confidence.

Book a Consultation