Emotionally Focused Couples Therapy.
Connect with Yourself.
Couples therapy prioritizes the health and well being of each partner - you heal relational issues even if they happened before your current relationship. Couples therapy helps you know what you want in a relationship and how to get your needs met.
Connect with Each Other.
The key to relational satisfaction is a strong, healthy bond where each partner feels safe, loved, and able to be their truest self with one another. Couples therapy is a process that helps decrease conflict, increase connection and safety, and repairs painful problems.
Create Sustainable Love.
Couples Therapy is short-term and helps you create a positive way of interacting with one another. You’ll develop the ability to communicate with one another at deep levels long after your last therapy session.
Emotionally Focused Therapy.
Emotionally Focused Therapy (EFT) is the therapy modality I utilize for all therapy clients. EFT is the gold standard for couple therapy according to the American Psychological Association and is empirically validated to help restructure couple interactions toward safety and emotional engagement. Find more about EFT here.
Heal your raw spots and create the relationship you’ve always wanted.
